For the beef replacement calculation, the resultant post-replacement calories (light orange arrows in figure 3(a)) comprise (1) the poultry calories that replace the MAD beef calories, plus (2) calories that the spared lands can yield if allocated to the production of MAD-like diet for additional people (national feed land supporting beef minus the land needed to produce the replacement poultry). Nickname. There are 339 calories in 1 cup of cooked Ground Beef (Cooked). So 1 cup of homemade beef stew contains ~222 cals. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Denise. Food energy used to be measured in Calories (Cal) and some countries still use those units. Compute answers using Wolfram's breakthrough technology & knowledgebase, relied on by millions of students & professionals. 1 kg equals .57 pounds or 9.1 ounces. There are 243 calories in 1 serving (4 oz) of Ground Beef, 85% lean 15% fat, raw. The average man (adult) eats 800–850 cals per meal. It is very essential to consume a sufficient number of calories that an individual needs, where cutting out on calories may help people shed weight. How much food for 1 kilo. Summary. Beef, raw, 97% lean meat / 3% fat, ground contains 121 calories per 100 g serving. Additional animal protein is obtained from the consumption of milk, eggs, and fish. Meat is a very "inefficient" food source. Calories are expended via many different activities that need physical efforts. Review. In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. Of the meat eaten, beef amounts to 44 kg, pork 31 kg, poultry 48 kg, and other meats 1 kg. 1 star 2 stars 3 stars 4 stars 5 stars. We assume you are converting between calorie [burned] and kilogram. If it is fatree the calc. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1:06. For beef or lamb one hectare can feed only 1 … 1 calorie is equal to 0.00012959782 kilogram. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals. Oven. A kg of butter as opposed to a kg of rice or sugar. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 … Beef is primarily composed of protein and varying amounts of fat. Calories in Beef Stir Fry based on the calories, fat, protein, carbs and other nutrition information submitted for Beef Stir Fry. Roughly twenty-five times more energy is required to produce one calorie of beef than to produce one calorie of corn for human consumption. 1 star 2 stars 3 stars 4 stars 5 stars. FREE SHIPPING. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g. 1 decade ago. You'd need to walk 68 minutes to burn 243 calories. Take the beef out of the fridge 1 hour before you want to cook it, to let it come up to room temperature. Tony Recetas 11,437 views. Similarly, one boneless, skinless chicken wing (21 grams) has 43 calories and 1.7 grams of fat . It also has 139 grams of fat and 2,355 calories. is about like this : beef has 20% protein, so there are 200 g protein in 1000g of beef (fatfree) -> 1 g of protein holds 4,2 calories so 4,2×200 is 840 calories. How many calories in Raw Beef? ... Venison and game meats are a great source of protein with fewer fat calories than beef. 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